How to lose weight?
Sport will help for sure
There are many ways you can lose weight, the main one being desire. I was also suffering from extra pounds, and I tried several solutions. Diet is a bad idea. I ate according to the diet for a year, and nothing worked. I tried to do sports, go to the gym regularly, eat healthily, and exclude flours and sweets from the menu, but I didn’t succeed either because I was too lazy. I lost weight due to some pills I found on https://www.healthcanal.com/life-style-fitness/leanbean-reviews. I was skeptical about the pills, but it helps, and I recommend them. It is a healthy way to lose weight.